Today

Some days it feels great to be alive, for not only do we feel good, we are aware of this goodness, and we may even have a hint as to why.

Today is such a day.

Last Monday I thought I had pulled a long adductor muscle in my leg. Today I ran 4 miles, ending at a pace of just over 5 miles per hour. Monday last I was running at 6 miles per hour, and had finished 1.75 miles when the problem came up.
It was the first time I ever had this problem, and it obviously was not a serious pull; just a minor strain.

Beyond that, my life is changing, and I feel as if I can see the tide, even though it is if through a dark glass. At least it is not change over which I feel powerless.

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